Introducing Africa’s most innovative online counselling and medical platform which enables you to receive physical, mental, emotional and first time ever substance abuse healthcare virtually, without the need to visit a physician’s office in person. This is a concept that is extremely prevalent as we are all living in a digital space. You can now make virtual appointments for primary care, emotional wellness benefits, psychiatric evaluations, and more.
In an era where the bulk of society are self-isolating and social distancing, online consulting is the more operational decision. A basic web search for something as trivial as stomach spasms treatment will persuade you to rush to the emergency room. Whereas, all you need is easily accessible advice from healthcare professionals and experts that will not alarm you.
People are more aware now than ever before of how important it is to talk about mental health and mental illness.
How can I look after my mental health?
Talking about mental health and mental illness is one way to lessen the shame some people feel because of stigma. Having an understanding about these subjects can help you have courageous conversations that show people no one needs to experience challenges alone.
While mental health is always there and may be positive or negative, mental illness affects a person’s ability to function over a long period of time.
People with mental illness feel distressed regularly and may not feel in control of their lives.
There are many different kinds of mental illness including:
Mood disorders
Anxiety disorders
Eating disorders
Post-traumatic stress disorder
Schizophrenia
Experiencing any of these illnesses can be very challenging, but mental illnesses can be treated.
Mental illnesses usually start in adolescence or young adulthood and involve changes in behaviour, mood or thinking. Symptoms can vary. Generally, a person will experience significant distress or an inability to function over an extended time.
Anyone can develop a mental illness. Some risk factors that increase this chance are:
Family history of mental illness
Unresolved traumatic or abusive childhood experiences
Stressful life events, such as a loved one’s death, financial challenges or divorce
Environmental influences on a foetus, such as exposure to drugs or alcohol
Social, economic or educational status
Mental disorders among children are described as serious changes in the way children typically learn, behave, or handle their emotions, which cause distress and problems getting through the day.
-Anxiety
-Depression
-Oppositional Defiant Disorder (ODD)
-Conduct Disorder (CD)
-Attention-Deficit/Hyperactivity Disorder (ADHD)
-Tourette Syndrome
-Obsessive-Compulsive Disorder (OCD)
-Post-traumatic Stress Disorder (PTSD)
Other conditions and concerns that affect children’s learning, behaviour, and emotions include learning and developmental disabilities, autism, and risk factors like substance use and self-harm.
